Weigh In record (no journal entry) for 12 June 2017
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 63.25g | Prot: 67.37g | Carbs: 248.79g.
Breakfast: Hyper U Pâte à Tartiner aux Noisettes, Pruneau Sec, Céréal Bio Pancakes Son d'avoine, Pomme Golden. Lunch: Lotus Speculoos (7,5g), Muffins aux Fruits Rouges et Fromage Blanc, Yoplait Panier de Yoplait aux Fruits Mixés, Raisins Secs (sans Pépins), Dia Jambon de Parme (Prosciutto Di Parma), Taboulé. Dinner: Muffins aux Fruits Rouges et Fromage Blanc, Tomates, Viande de Dinde, Yoplait Panier de Yoplait aux Fruits Mixés, Pruneau Sec, Pastèque. Snacks/Other: Lotus Speculoos (7,5g), Céréal Bio Pancakes Son d'avoine. more...
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2170 kcal
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Exercise:
Reading - 10 minutes, Running (jogging) - 5/mph - 20 minutes, Studying - 1 hour and 20 minutes, Sitting - 4 hours, Cooking - 1 hour, Standing - 2 hours and 30 minutes, Showering - 18 minutes, Sleeping - 8 hours, Resting - 5 hours and 37 minutes, Horseback Riding - 45 minutes. more...
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Losing 2.8 kg a Week
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annacomda's Weight History
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