Weigh In record (no journal entry) for 12 June 2017
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52.1 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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348 kcal
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Fat: 6.10g | Prot: 9.64g | Carbs: 63.91g.
Breakfast: Булочка с Маком. more...
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Losing 0.3 kg a Week
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