Luise Freiheit's Journal, 12 Jun 17

Weigh In record (no journal entry) for 12 June 2017
82.7 kg Lost so far: 16.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2017:
1005 kcal Fat: 35.26g | Prot: 58.96g | Carbs: 99.89g.   Breakfast: Lidl Heidelbeeren, Erdbeeren. Lunch: Aldi Gurkenzwerge. Dinner: Aldi Schwarzwälder Schinken, Hähnchenbrustfilet, Aldi Kasselerbraten, Aldi Roggenvollkornbrot, Kerrygold Butter, Strauchtomaten. more...
2015 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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Luise Freiheit's Weight History


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