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Early morning before breakfast gives a more accurate weight. Yay! 😃
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 50.56g | Prot: 76.28g | Carbs: 276.24g.
Breakfast: Tangerines (Mandarin Oranges), Pure Harvest Aussie Dream Organic Rice Milk, Woolworths Traditional Rolled Oats. Lunch: Dolmio Tomato, Onion & Roast Garlic Pasta Sauce, Vetta Veg Twists #89. Dinner: French or Vienna Bread (Includes Sourdough), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Skewers, Cooked Carrots (from Fresh). Snacks/Other: Pure Harvest Aussie Dream Organic Rice Milk, Vital Protein Pure Natural Pea Protein, Chocolate Syrup, Dry Roasted Peanuts (without Salt), Ice Cream Cone, Bulla Strawberries and Cream Ice Cream, Coles Pitted Dates, Cadbury Coco 70% Dark Mint, Earl Grey Tea, Sugar, Carrots. more...
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1877 kcal
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Exercise:
Cooking - 2 hours, Bicycling (slow) - 11/mph - 15 minutes, Running - 6/mph - 31 minutes, Resting - 10 hours and 55 minutes, Sleeping - 10 hours and 19 minutes. more...
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Losing 3.5 kg a Week
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Rainbow Elephants's Weight History
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