Weigh In record (no journal entry) for 11 June 2017
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 69.37g | Prot: 52.13g | Carbs: 244.56g.
Breakfast: Lotus Speculoos (7,5g), Pruneau Sec, Muffins aux Fruits Rouges et Fromage Blanc. Lunch: Brugnon, Pain, L'étal du Boucher Faux Filet, Magnum Classique, Taboulé. Dinner: Muffins aux Fruits Rouges et Fromage Blanc, Pastèque, Lotus Speculoos (7,5g), Fraises, Menthe. Snacks/Other: Cornets de Glace (Type de Gâteau ou Galette), Ananas, Pruneau Sec. more...
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2022 kcal
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Exercise:
Stairs (Climbing Stairs) - 3 minutes, Cooking - 12 minutes, Walking (slow) - 2/mph - 24 minutes, Walking (brisk) - 4/mph - 10 minutes, Studying - 30 minutes, Standing - 2 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 48 minutes, Horseback Riding - 50 minutes, Weight Training (moderate) - 8 minutes, Sitting - 3 hours and 45 minutes. more...
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Gaining 2.1 kg a Week
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annacomda's Weight History
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