Weigh In record (no journal entry) for 10 June 2017
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81.6 kg
Lost so far: 6.8 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 80.80g | Prot: 59.42g | Carbs: 190.96g.
Breakfast: Chicken Nuggets, Chocolate Hazelnut Creme-filled Pirouettes Rolled Wafers, Bush's Best Country Style Baked Beans, Chocolate Chips, Coleslaw, Coleslaw Salad Dressing, Hamburger on Bun, French Toast with Butter. more...
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Losing 0.2 kg a Week
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popatop75's Weight History
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