Weigh In record (no journal entry) for 10 June 2017
|
61 kg
Lost so far: 24.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
502 kcal
|
Fat: 18.74g | Prot: 44.42g | Carbs: 41.19g.
Breakfast: Dr. Oetker Желатин, Простоквашино Творог Мягкий 0,1%, Dr. Oetker Кукурузный Крахмал, Вареное Яйцо, Яйцо, Красный Октябрь Какао Золотой Ярлык. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|