Weigh In record (no journal entry) for 27 March 2014
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174.6 kg
Lost so far: 0 kg.
Still to go: 61.2 kg.
Diet followed: Reasonably Well.
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2231 kcal
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Fat: 39.31g | Prot: 66.67g | Carbs: 425.09g.
Breakfast: Tropical Chips Plantains, Coffee with Cream and Sugar. Lunch: Banana, Smoothie King Strawberry Kiwi Breeze Smoothie (20 oz), Fazoli's Spaghetti with Meat Sauce (Regular). Dinner: TGI Friday's Mozzarella Sticks with Marinara Sauce (11 oz), McAlister's Deli Deli Turkey on Wheat Sandwich. Snacks/Other: Mountain Dew Mountain Dew (12 oz Can), Minute Maid 100% Apple Juice, Tropical Chips Plantains. more...
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bossmanjosh's Weight History
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