Luise Freiheit's Journal, 09 Jun 17

Weigh In record (no journal entry) for 09 June 2017
83.4 kg Lost so far: 15.6 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2017:
1398 kcal Fat: 60.33g | Prot: 61.02g | Carbs: 157.66g.   Breakfast: Himbeeren. Lunch: Edamame, Strauchtomaten, Aldi Gurkenzwerge, Mangos, Aldi Schwarzwälder Schinken, Kerrygold Butter, Filinchen Ballaststoff. Dinner: Mestemacher Naanbrot, Basmati-Reis (Gekocht), Luises Fischcurry nach Georgie Socratous. more...
2032 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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Comments 
Ich wünsche dir einen schönen Tag! 🌞 
09 Jun 17 by member: B. Margot
Danke, Biggi, ich Dir auch! 🏖 
09 Jun 17 by member: Luise Freiheit

     
 

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Luise Freiheit's Weight History


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