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Need more weightloss
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104.8 kg
Lost so far: 10.9 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 79.55g | Prot: 82.91g | Carbs: 162.27g.
Breakfast: Sugar, Whole Milk, Coffee, Pannetone (Italian-Style Sweetbread), Mozzarella Cheese, Scrambled Egg, Arnold Whole Grain Oatnut Bread. Dinner: Refried Beans, Portuguese Bread Roll, Egg Omelet or Scrambled Egg with Chorizo. more...
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Losing 5.4 kg a Week
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chismos36's Weight History
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