jeannieselby's Journal, 08 Jun 17

One step forward two steps back! The dance continues.
116.6 kg Lost so far: 18.1 kg.    Still to go: 41.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 June 2017:
1658 kcal Fat: 75.72g | Prot: 46.51g | Carbs: 202.72g.   Breakfast: Trader Joe's Raw Brazil Nuts, Nature Box Blueberry, Apple & Sunflower Seed Oatmeal, Dunkin' Donuts Cold Brew w/Almond Milk. Lunch: Boneheads Grilled Shrimp, Moe's Southwest Grill Tomatillo Salsa, Rubio's Fresh Mexican Grill Salsa (Regular), Rubio's Fresh Mexican Grill Chips (Regular), Rubio's Fresh Mexican Grill Chipotle Orange Salad. Dinner: Kozy Shack Original Rice Pudding, Dare Breton Multigrain Crackers, Ralphs Seafood Salad, Cheesecake. Snacks/Other: Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Water. more...
Gaining 3.2 kg a Week

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Comments 
Keep dancing...maybe both of us can begin to dance 2 or 3 steps forward and only 1 back...have a wonderful weekend!!!! 
09 Jun 17 by member: SuccessThisTime58
I feel your pain. Hang in there. 
09 Jun 17 by member: Rolandman

     
 

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jeannieselby's Weight History


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