Weigh In record (no journal entry) for 08 June 2017
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60 kg
Lost so far: 15 kg.
Still to go: 4 kg.
Diet followed: 100%.
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1153 kcal
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Fat: 31.75g | Prot: 31.56g | Carbs: 210.03g.
Breakfast: McDonald's Tostadas con Tomate Natural y Aceite de Oliva Virgen, Cola Cao Cola Cao Complet, Leche de Soja (Fortificada con Calcio), Hacendado Zumo Tropical. Lunch: Cañada Real Cuajada de Oveja, Hacendado Pisto de Verduras, Arroz Blanco. Dinner: Pimiento Rojo. Snacks/Other: Red Bull Red Bull, Aceite de Oliva Extra Virgen, Ajo, Tomates. more...
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2243 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Standing - 8 hours, Walking (exercise) - 3.5/mph - 1 hour and 15 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Pepiflowers's Weight History
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