Weigh In record (no journal entry) for 08 March 2012
|
67.0 kg
Lost so far: 35.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 34.32g | Prot: 67.92g | Carbs: 190.75g.
Breakfast: banana, chocolate rice cake. Lunch: activia light blueberry, ezekiel bread, Gala Apples, mozzarella cheese slice, jennie-o turkey breast, sun chips harvest cheddar. Dinner: raw broccoli, Mediterranean Flatbread Tilapia, romaine lettuce, Baby Spinach. Snacks/Other: white cheddar rice cake. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ZumbaToo's Weight History
|