steveputer's Journal, 08 Mar 12

Weigh In record (no journal entry) for 08 March 2012
93.3 kg Lost so far: 11.0 kg.    Still to go: 23.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2012:
2734 kcal Fat: 126.46g | Prot: 139.74g | Carbs: 270.02g.   Breakfast: multi grain bar, mountain dew, egg, american cheese slice meijer, morning star breakfast patties, quaker oat meal high fiber, sun chips. Lunch: olive oil, general sauce, peas, beef, spaghetti squash. more...
Losing 2.5 kg a Week

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steveputer's Weight History


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