Weigh In record (no journal entry) for 08 March 2012
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70.3 kg
Lost so far: 36.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 97.65g | Prot: 103.34g | Carbs: 20.48g.
Breakfast: Jones cherrywood smoked bacon, Sargento string cheese . Lunch: Pieces & Stems Mushrooms, sweet Italian pork sausage link (Kelley's fresh, best guess), egg. Dinner: salad toppins, romaine, Wishbone ranch dressing, Armenian cucumber, Organicville non-dairy ranch dressing, NY strip steak. Snacks/Other: Philadelphia cream cheese strawberry. more...
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1919 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Sandy701's Weight History
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