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Life stress is working it's thing on me. I was up to 167.9 in between my last weigh in and today. I shouldn't use food to make me feel better. I've gone back to my yoga and stretching and I am trying to walk more. Every day is a NEW DAY!!!
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72.5 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Poorly.
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Gaining 0.0 kg a Week
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 Comments
We all have the bad days, as did I yesterday. Was going to chuck the whole process, but decided to knuckle down and press on. Be well!
07 Jun 17 by member: revjim
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I feel ya. I was doing really well last summer and into the fall, then just stopped. My weight is up higher than ever now, but like you said - gotta keep starting again, every day.
27 Jun 17 by member: Pdaita
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