Weigh In record (no journal entry) for 07 June 2017
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78.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 29.30g | Prot: 31.82g | Carbs: 35.95g.
Breakfast: Сахар, Бащинский Сосиски Филейные Мини, Омлет или Яичница, Помидоры. Lunch: Вареное Яйцо, Огурец (с Кожурой), Кускус (Вареный). Dinner: Вареное Яйцо, Сахар. more...
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Losing 2.8 kg a Week
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ne_ver_mind's Weight History
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