Weigh In record (no journal entry) for 06 June 2017
|
116.3 kg
Lost so far: 18.4 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 88.49g | Prot: 69.92g | Carbs: 296.41g.
Breakfast: Starbucks Iced White Chocolate Mocha with Almond Milk, Trader Joe's Raw Brazil Nuts, Simply Orange Orange Juice with Calcium & Vitamin D (Pulp Free). Lunch: Water, Whole Foods Market California Quinoa Salad. Dinner: Water, Lo Mein, Mapo Tofu, Tuscan Garden Balsamic Vinaigrette, Lettuce Salad with Assorted Vegetables. Snacks/Other: Biscoff Delta Air Lines Biscoff 2-Pack, Alacer Corp Emergen-C, 365 Everyday Value Zinc Lozenges with Vitamin C, Nestle Pure Life Purified Water (Bottle), Maraschino Cherries, Fresh Gourmet Sliced Almonds Toasted, Marshmallow Fluff, Baskin-Robbins Jamoca Almond Fudge Ice Cream. more...
|
Gaining 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jeannieselby's Weight History
|