Weigh In record (no journal entry) for 06 June 2017
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132.7 kg
Lost so far: 17.3 kg.
Still to go: 62.7 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 66.29g | Prot: 90.92g | Carbs: 186.47g.
Lunch: Sal, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos), Caldo de Pollo, Caldo de Carne, Judías Verdes, Hacendado Garbanzos Cocidos. Dinner: Chuletas de Cerdo (Lomo, sin Hueso), Pepsi Pepsi, Philadelphia Queso para Untar, Hacendado Barra de Pan. Snacks/Other: DIA Patatas Fritas Tradicionales, El Caserío Quesitos. more...
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3444 kcal
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Exercise:
Walking (moderate) - 3/mph - 20 minutes, Swimming (slow) - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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quierounavida's Weight History
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