hollywoodoregon's Journal, 05 Jun 17

:(
98.2 kg Lost so far: 9.7 kg.    Still to go: 7.4 kg.    Diet followed: Poorly.

View Diet Calendar, 05 June 2017:
1877 kcal Fat: 89.45g | Prot: 116.26g | Carbs: 154.51g.   Breakfast: Olive Oil, Egg, Egg White. Lunch: Mixed Salad Greens, Wish-Bone Balsamic Vinaigrette Salad Dressing, Food Club Sliced Beets, Green Peas, Red Onions, Lindsay Sliced Black Olives, Grape Tomatoes, Garbanzo Beans. Dinner: Sesame Oil, Green Peas, Beets (Drained Solids, Canned), Bolthouse Farms Cilantro Avocado Dressing, Mixed Salad Greens, Chicken Breast, Olive Oil, Publix Yukon Gold Potatoes. Snacks/Other: Coffee, Cream (Half & Half), Sugar in the Raw Sugar in The Raw, Baby Carrots, Strawberries, Tillamook Farmstyle Greek Yogurt, Frigo Cheese Heads Original String Cheese. more...
2649 kcal Exercise: Desk Work - 4 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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hollywoodoregon's Weight History


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