D4NIELLE's Journal, 05 Jun 17

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soooo bad! went back home and lost all focus.. back at it.

87.0 kg Lost so far: 13.2 kg. Still to go: 23.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

617 kcal

Fat: 27.37g | Prot: 65.32g | Carbs: 27.51g. Breakfast: Original Liquid Coffee Creamer, Equal Sweeteners (Aspartame) Packets, Coffee (Brewed From Grounds), Frank's Red Hot Sauce, Kroger Eggs (Large). Dinner: Granny Smith Apples, Wal-Mart Tilapia Fillets. more...

2941 kcal

Exercise: Bicycling (leisurely) - <10/mph - 1 hour, Desk Work - 12 hours, Resting - 3 hours, Sleeping - 8 hours. more...

Gaining 4.1 kg a Week

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D4NIELLE's Weight History

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D4NIELLE's Journal, 05 Jun 17

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D4NIELLE's Weight History