julikell's Journal, 05 Jun 17

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Weigh In record (no journal entry) for 05 June 2017

85.3 kg Lost so far: 0 kg. Still to go: 17.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2017:

1342 kcal

Fat: 61.90g | Prot: 72.54g | Carbs: 129.47g. Breakfast: Chiquita Banana, Coffee with Cream, Hood Cottage Cheese with Pineapple. Lunch: Lay's Oven Baked Original (Package), Turkey Burger with Condiments and Vegetables on Bun. Dinner: Chicken Breast. Snacks/Other: Kar's Kar's PB 'N Dark Chocolate, With Peanut Butter Candies, Lindt Lindor White Chocolate Truffles with a Smooth Filling, Lifesavers Pep-O-Mint Mints. more...

2495 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours and 20 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 40 minutes. more...

Losing 1.1 kg a Week

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julikell's Journal, 05 Jun 17

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julikell's Weight History