Weigh In record (no journal entry) for 05 June 2017
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50.1 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 63.48g | Prot: 117.10g | Carbs: 101.81g.
Breakfast: Semi di Lino, Zucchero di Canna, Vivi Verde Coop Muesli alla Frutta, Yogurt Magro al Naturale. Lunch: Barilla Pesto alla Genovese, Rio Mare Tonno al Naturale, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura). Dinner: Gamberetto, Bresaola. more...
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Gaining 0.2 kg a Week
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Polinaferari's Weight History
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