Weigh In record (no journal entry) for 05 June 2017
|
89.5 kg
Lost so far: 2 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 51.92g | Prot: 61.07g | Carbs: 72.77g.
Breakfast: Total 2% Greek Yoghurt. Lunch: Cooked Mushrooms (Fat Added in Cooking), Tesco Unsmoked Back Bacon Rashers, Fresh Pork Sausage, Fried Egg. Dinner: Heinz Baked Beans, Richmond Pork Sausage, Mashed Potato made with Milk (from Fresh). more...
|
Gaining 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|