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Температура
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1019 kcal
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Fat: 26.93g | Prot: 88.40g | Carbs: 104.35g.
Breakfast: Помидоры, Prosto Рис Бурый, Кета. Lunch: Магнит Банан. Dinner: Куриные Голени с Кожей, Яйцо (Целое), Зеленый Лук, Бульон Куриный из Грудки без Кожи, Желе гранатовое. Snacks/Other: Воронцовские Сухарики Сухарики. more...
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2087 kcal
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Exercise:
Sitting - 30 minutes, Desk Work - 6 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 40 minutes, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes. more...
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Losing 1.3 kg a Week
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Korotish's Weight History
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