Weigh In record (no journal entry) for 06 March 2012
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90.7 kg
Lost so far: 2.3 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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1658 kcal
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Fat: 112.52g | Prot: 104.42g | Carbs: 52.52g.
Breakfast: Chicken Leg, olive oil, prunes, DHEA, organic jumbo eggs, coffee, udo, sauerkraut. Lunch: endive, Organic Extra Virgin Coconut Oil, coffee, celery, carrot. more...
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3362 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Desk Work - 13 hours, Resting - 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Housework - 1 hour. more...
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Losing 7.9 kg a Week
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dorseybroich's Weight History
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