Weigh In record (no journal entry) for 07 March 2012
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111.3 kg
Lost so far: 26.6 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 161.41g | Prot: 114.06g | Carbs: 25.45g.
Breakfast: coffee, heavy cream, sweet relish vlassic, mayo, chicken canned. Lunch: pistachios, romaine lettuce, tomato, bacon bleu cheese, hamburger patty (mcdonalds). Dinner: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Snacks/Other: Whipped Heavy Cream, unsweetened cocoa. more...
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3319 kcal
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Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Resting - 6 hours, Driving - 2 hours. more...
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Losing 3.2 kg a Week
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Dani_Suave's Weight History
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