Weigh In record (no journal entry) for 07 March 2012
|
87.1 kg
Lost so far: 1.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
2054 kcal
|
Fat: 77.56g | Prot: 117.87g | Carbs: 183.78g.
Breakfast: Beer, Sweet & Salty Trail Mix, Bananas. Lunch: Chocolate Chip Cookie, Green Peppers, Cheddar Cheese, Chicken Breast, Tortilla, Black Beans. Dinner: Sprite, Whiskey, Chicken Wing. Snacks/Other: Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Toffeecake's Weight History
|