Weigh In record (no journal entry) for 04 June 2017
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80 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 66.06g | Prot: 99.41g | Carbs: 243.16g.
Breakfast: Butter, Gopi Paneer, Coffee with Milk, Coffee with Milk, Egg. Lunch: Guava, Swad Toor Dal, Maggi Masala Noodles, Cranberry Juice. Dinner: Chicken Breast, Swad Toor Dal, Maggi Masala Noodles. more...
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Losing 0.4 kg a Week
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Altendorf's Weight History
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