Weigh In record (no journal entry) for 03 June 2017
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110.7 kg
Lost so far: 3.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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1517 kcal
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Fat: 74.25g | Prot: 79.43g | Carbs: 127.70g.
Breakfast: V8 V-Fusion Energy Black Cherry, Krusteaz Belgian Waffles, Blueberries, Winco Extra Creamy Whipped Topping. Lunch: Egg, Sour Dough Bread. Dinner: Cheddar Cheese, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added). more...
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4218 kcal
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Exercise:
Watching TV/Computer - 6 hours and 30 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 4 hours, Sitting - 1 hour and 30 minutes. more...
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Losing 0.4 kg a Week
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iewiwall1's Weight History
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