JeffinAurora's Journal, 03 Jun 17

Weigh In record (no journal entry) for 03 June 2017
92.0 kg Lost so far: 0 kg.    Still to go: 19.9 kg.    Diet followed: 100%.

View Diet Calendar, 03 June 2017:
1169 kcal Fat: 60.77g | Prot: 47.54g | Carbs: 112.48g.   Breakfast: Burger King Hash Browns (Small), Burger King Sausage Breakfast Burrito, Burger King BK Joe Turbo Coffee (Small). Lunch: Coffee, Brown and Serve Reduced Fat Turkey Sausage, Unsalted Butter Stick, Toasted Bread. Dinner: Smart Ones Smart Creations Creamy Basil Chicken with Broccoli. Snacks/Other: Bananas, Ben & Jerry's Coffee Toffee Bar Crunch Ice Cream, Coffee. more...
3256 kcal Exercise: Napping - 1 hour, Making the bed - 10 minutes, Walking (slow) - 2/mph - 30 minutes, Standing - 7 hours, Sitting - 6 hours and 30 minutes, Sleeping - 6 hours, Resting - 1 hour and 50 minutes, Driving - 45 minutes, Showering - 15 minutes. more...
Gaining 0.6 kg a Week

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JeffinAurora's Weight History


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