Weigh In record (no journal entry) for 11 March 2017
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 13.63g | Prot: 14.44g | Carbs: 65.86g.
Breakfast: Мёд, Мультизерновой Хлеб, Чай. Snacks/Other: Хлебный Дом Хлеб Многозерновой Бурже, Щи, Щи Кислые. more...
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Losing 2.8 kg a Week
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