Weigh In record (no journal entry) for 12 December 2016
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2016:
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553 kcal
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Fat: 36.10g | Prot: 22.76g | Carbs: 34.13g.
Breakfast: Ламбер Сыр, Батон. Lunch: Молния Капуста Тушеная с Мясом. more...
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Gaining 0.1 kg a Week
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