Weigh In record (no journal entry) for 09 April 2015
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72.4 kg
Lost so far: 3.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 15.88g | Prot: 74.11g | Carbs: 147.47g.
Breakfast: Славянка Конфета Маленькое Чудо, Чай. Lunch: Мистраль Чечевица Красная. Dinner: Виктория Котлета Рыбная. more...
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Losing 4.2 kg a Week
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