Weigh In record (no journal entry) for 24 September 2016
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72.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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242 kcal
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Fat: 5.66g | Prot: 12.11g | Carbs: 35.38g.
Breakfast: Хлеб Бородинский, Молоко. more...
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Losing 0.5 kg a Week
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