Weigh In record (no journal entry) for 15 September 2016
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73.1 kg
Lost so far: 2.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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442 kcal
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Fat: 8.10g | Prot: 12.70g | Carbs: 87.40g.
Breakfast: Чай с Сахаром, Гречка Вареная. Lunch: Чай с Сахаром, Гречка Вареная. more...
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Losing 1.4 kg a Week
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