Weigh In record (no journal entry) for 07 September 2016
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73.8 kg
Lost so far: 2.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2016:
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502 kcal
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Fat: 13.44g | Prot: 19.80g | Carbs: 75.29g.
Breakfast: Кофе с Молоком, Ашан Сыр Российский 50%, Геркулес Овсяные Хлопья. more...
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Gaining 0.2 kg a Week
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