Weigh In record (no journal entry) for 04 April 2016
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69.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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582 kcal
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Fat: 17.07g | Prot: 14.98g | Carbs: 98.22g.
Breakfast: Ратибор Варенье Клубничное, Чай. Lunch: Гречка Вареная. Dinner: Суп Грибной. more...
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Losing 0.4 kg a Week
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