Weigh In record (no journal entry) for 24 March 2016
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70.3 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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533 kcal
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Fat: 1.68g | Prot: 7.57g | Carbs: 129.39g.
Breakfast: Чай, Schneekoppe Клубничное Варенье, Белый Хлеб. Lunch: Картошка Вареная. Snacks/Other: Банан, Яблоко Желтое. more...
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Losing 3.5 kg a Week
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