Weigh In record (no journal entry) for 16 September 2015
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2015:
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505 kcal
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Fat: 10.41g | Prot: 25.26g | Carbs: 80.37g.
Breakfast: Творог, Кофе с Молоком. Lunch: Банан, Юнимилк Биобаланс Йогурт Чернослив. more...
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steady weight
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