Weigh In record (no journal entry) for 11 September 2015
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69.8 kg
Lost so far: 6.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2015:
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243 kcal
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Fat: 15.61g | Prot: 5.21g | Carbs: 20.63g.
Breakfast: Белый Хлеб, Сыр Российский, Песочное Печенье, Кофе, Сливочное Масло. more...
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Losing 2.3 kg a Week
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