Weigh In record (no journal entry) for 08 September 2015
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2015:
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756 kcal
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Fat: 26.34g | Prot: 26.25g | Carbs: 111.19g.
Breakfast: Банан, Простоквашино Масло Сливочное 82%, Хлеб Черный, Кофе. Lunch: Щи с Мясом, Яблоко Желтое. Snacks/Other: Чай, Простоквашино Сметана 15%, Красноярский Хлеб Хлеб Аппетитный. more...
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Gaining 0.9 kg a Week
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