Weigh In record (no journal entry) for 27 July 2015
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70.8 kg
Lost so far: 5.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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524 kcal
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Fat: 29.39g | Prot: 31.00g | Carbs: 34.74g.
Breakfast: Сгущенное Молоко, Кофе, Белый Хлеб, Кабачок. Lunch: Кабачки Жареные, Белый Хлеб. Dinner: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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