Weigh In record (no journal entry) for 25 July 2015
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71 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 11.49g | Prot: 3.82g | Carbs: 13.17g.
Breakfast: Простоквашино Сметана 20%, Обычные Блины, Кофе с Молоком. more...
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Losing 0.7 kg a Week
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