Weigh In record (no journal entry) for 19 May 2015
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72.3 kg
Lost so far: 3.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 37.01g | Prot: 52.79g | Carbs: 100.77g.
Breakfast: Котлета Рыбная. Dinner: Плов с Курицей. Snacks/Other: Чай, Сельдерей. more...
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Losing 0.9 kg a Week
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