Weigh In record (no journal entry) for 28 April 2015
|
73.4 kg
Lost so far: 2.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 39.82g | Prot: 33.11g | Carbs: 168.54g.
Breakfast: Каша Пшенная на Молоке. Lunch: Макароны по Флотски. Snacks/Other: На здоровье Хлопья Кукурузные Медовые, Яшкино Крекер Французский, Морковь. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|