Weigh In record (no journal entry) for 17 February 2015
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75.6 kg
Lost so far: 0.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2015:
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884 kcal
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Fat: 40.60g | Prot: 37.03g | Carbs: 97.17g.
Breakfast: Хлеб Зерновой, Ламбер Сыр, Кофе с Молоком. Lunch: Альпен Гольд Печенье с Кусочками Шоколада. Dinner: Табрис Печень Говяжья. Snacks/Other: Банан, Lipton Зеленый Чай. more...
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Losing 6.3 kg a Week
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