Weigh In record (no journal entry) for 06 February 2015
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75.8 kg
Lost so far: 0.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2015:
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525 kcal
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Fat: 25.10g | Prot: 20.01g | Carbs: 59.40g.
Breakfast: Кофе с Молоком, Ламбер Сыр. Lunch: Гречка Отварная. more...
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Losing 1.4 kg a Week
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