Weigh In record (no journal entry) for 02 June 2017
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103.4 kg
Lost so far: 9.1 kg.
Still to go: 8.2 kg.
Diet followed: Poorly.
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2046 kcal
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Fat: 83.65g | Prot: 86.64g | Carbs: 234.23g.
Breakfast: Tea (Brewed), Mayonnaise, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Whole Wheat Bread. Lunch: Taco Bell Crunchwrap Supreme, Sprite Sprite, McDonald's Filet-O-Fish, McDonald's French Fries (Small). Dinner: Restaurant Style BBQ Sauce, Wegmans Cooked Shrimp, Beef Top Sirloin (Trimmed to 1/8" Fat), Great Value Homestyle Macaroni & Cheese Bake. more...
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3290 kcal
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Exercise:
Showering - 22 minutes, Curves - 10 minutes, Grocery Shopping - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Stairs (Climbing Stairs) - 8 minutes, Resting - 12 hours, Cooking - 20 minutes. more...
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Gaining 3.2 kg a Week
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Fuzzypebble1960's Weight History
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