Weigh In record (no journal entry) for 03 June 2017
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70.5 kg
Lost so far: 0.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 37.89g | Prot: 20.93g | Carbs: 5.21g.
Breakfast: Egg, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Spectrum Organic Virgin Coconut Oil, Turkey Bacon, Hass Avocado. more...
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Losing 4.1 kg a Week
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Zcardenas's Weight History
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